Take realism and your workout to a whole new level with the only trainer that delivers natural side-to-side motion. With this unique, lateral motion, core muscles are engaged to maintain balance. So now you can simultaneously workout both technique and power— especially during out-of-the-saddle hill climb intervals. Get on. Give your expectations a workout.

• The most realistic indoor ride available anywhere
• Forces core muscle use to maintain proper balance while riding
• Makes any rider a more powerful and faster cyclist
• Measurable and repeatable workloads
• Lock-out feature for conventional use
• Most stable frame in the industry
• Fits any Kinetic resistance unit fluid, mechanical or wind
• Clamp and Lock Quick Release with lever lock secures bike easily
• Removable legs for easy storage
• Custom-made PVC feet
• Unconditional lifetime warranty
• Lifetime crash replacement policy
• Available as frame or with Pro or Road Machine RU
• Turntable Riser Ring is recommended for use with the Rock & Roll Trainer