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Polar exercise features
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Wireless ECG accurate heart rate
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Polar sport zones
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Polar OwnZone®
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Polar OwnCal®
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Polar Fitness Test™ with OwnIndex®
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Polar Heart Rate Rest Test™
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Self Walk Test with WalkIndex™
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Polar OwnCode® (5kHz)
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Polar OwnCode® (2.4 GHz) W.I.N.D.
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Polar OwnOptimizer™
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Polar Keeps U Fit ™ - Own Workout Program
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Polar OwnRelax™
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Polar Body Workout
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HR-based target zones with visual alarm
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3
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HR-based target zones with audible alarm
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3
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Cadence-based target zones with visual and audible alarm
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Power-based target zones with visual and audible alarm
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Opt. with Power Output
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Exercise Set (extended exercise profiles)
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Fitness Bullets ( á 10 minutes in target zone)
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Independent CountDown / CountUp timer
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HRmax(Polar Fitness test-based)
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HRmax(age-based)
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Maximum heart rate of total exercise
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Minimum heart rate of total exercise
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Average heart rate of each lap
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Maximum heart rate of each lap
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Recovery measurement (HR / time)
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Number of laps
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99
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Automatic lap recording
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Exercise Date
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Altitude, ascent and descent
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Alternating / repeating countdown timers
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Running features
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Speed/Pace and Distance
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Speed displayed in pace, or kmph/mph
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Shoe selection
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Target pace
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Target pace difference
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Target pace alarms
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Trip Odometer
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Run Distance
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Running route elevation profile
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Time and Distanced based interval timer
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Totals mileage, kilocalories, time training
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Distance summaries
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Speed/Pace summaries
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Speed/Pace target zones
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Speed/Pace lock
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Polar S1 foot pod™
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Polar s3 stride sensor™ W.I.N.D.
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Cycling features
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Trip
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Distance
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Odometer (1/2 and total)
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Speed (current, average and max)
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Wheel size settings for two bicycles
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Bike mount
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Graphical comparison of two values
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Calorie consumption rate/hour
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Calorie consumption rate/km
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Autostart/stop
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Automatic display scroll
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Multifunctional handle bar/stem installation
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Speed sensor installation for different fork shapes
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Temperature and altitude
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Opt. with Power Output
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Left/right balance
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Opt. with Power Output
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Pedaling index
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Opt. with Power Output
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Opt. with Power Output/Cadence
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Opt.
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Opt.
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Weight management features
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Diary file
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Altimeter features
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Altitude with graphical trend
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Vertical speed (ascent and descent rate); ave. and max.
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Altitude alarms
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Cumulative Ascent and Descent
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Barometer features
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Sea level pressure with graphical trend
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Absolute barometric pressure
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Temperature
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Barometric pressure drop alarm
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Compass features
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Bearing in degress
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North indicator, cardinal points and graphical bearing indicator
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Bearing tracking function
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Declination setting
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Mobile connectivity
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Computer connectivity
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Compatible with Polar ProTrainer 5™ software
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Data transfer
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Infrared using external Polar IR Interface (optional)
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Polar IrDA USB 2.0 Adapter or internal/external non-Polar IrDA adapter
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Opt.
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SonicLink
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UpLink
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Recording features
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R-R Recording
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99
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Exercise file info page with date and time
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Target zone limits
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Average heart rate
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Maximum heart rate
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Last OwnIndex
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Last WalkIndex
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Exe.Weekly.Total
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Automatic Logbook with circular memory
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Season totals
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Recording rate
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1s,5s,15s,60s
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Memory left indication
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Lap info
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Aerobic/Anaerobic threshold summary
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Fitness Exercise Diary with personal targets
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Weekly history
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Short diary
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Distance (total)
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Basic features
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Heart rate (displayed as graphical trend)
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Heart rate (displayed as HRR%)
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Automatic/Manual target zone (% / bpm / HRR%)
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Water resistant
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splash proof
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Backlight
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HeartTouch™, button-free operation of wrist unit
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Heart rate sets: pre-program favorite exercise settings
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Manual target zone (% / bpm)
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Automatic age-based target zone (% / bpm)
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Over-sized display
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